What is Soft Lacrosse?
Our Soft Lacrosse program is a free program offered to 3- to 4-year-olds on Saturday mornings as an introduction to the sport through fun-filled activities. We focus on developing coordination, love for the game, and staying active in a positive environment.
With a focus on safety and engagement, we use soft balls and maintain a strict no-contact environment. Our coaches are on the floor to guide your little athletes through the games and activities where they’ll learn the basics of scooping, throwing, and shooting and finishing every session with fun games.
What to Expect
Station-Based Learning: Each week, we set up 4-6 stations where kids rotate through different skills and drills, finishing every session with fun games.
Colour Groups: Kids are organized into random colour-coded groups. A small sticker will be placed on your child’s helmet. Please leave this sticker on for the duration of the season to help our volunteers manage the groups.
Parental Involvement: For the first couple of sessions, parents are welcome on the floor to help their child get comfortable. As the season progresses, we encourage letting the kids participate independently to build their confidence.
Equipment Needed
• Helmet with facemask
• Hockey or lacrosse gloves
• Proper indoor running shoes
Provided by the Regals: Every player receives a Regals T-shirt and shorts to be worn during the sessions.
Easy Check-In
On the first day, visit our welcome table to sign in and collect your child’s t-shirt and shorts.
Please arrive a few minutes early as the first week is always our busiest!